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How to Books on Vegetarian Cooking, Wholefoods, Health Related Products, Clean & Green Products and Services
CERES PRESS & Goldbeck Book Catalog
Secure On-Line Ordering. Prefer Ordering Off-Line? Click here for Mail, Fax and Phone Ordering
IF YOU EXPERIENCE ANY PROBLEMS ORDERING PLEASE CALL US TOLL FREE AT 888-804-8848
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 SPECIAL OFFER
Teachers, Parents and Grandparents Act Now!
The ABC's of Fruits and Vegetables and Beyond
Delicious Alphabet Poems
Plus Food, Facts and Fun for Everyone
By Steve Charney and David Goldbeck
A simple and beautifully illustrated new book ... “The ABCs of Fruits and Vegetables and Beyond,” is one good way to interest youngsters in these most nutritious foods...."
- Jane Brody/The New York Times
Buy now for $12.95 (Regularly $16.95)
Two Books in One
Children Will Grow With This Book
This rich alphabet book is actually two books in one -- it will not be put aside after a child learns the alphabet. It will provide ongoing learning and pleasure for children (and parents) as they progress from beginning readers into grade-school and beyond.
Part One teaches the ABC’s via twenty-six funny and clever poems about both common and unusual fruits and vegetables. Each poem, written by Steve Charney, a Jim Henson writer, is exuberantly illustrated by Maria Burgaleta Larson.
Part Two by David Goldbeck goes "beyond the ABC's" -- bringing children to a comfortable connection with these foods. This remarkable feat is accomplished through a wonderful mix of jokes, tongue twisters, unusual facts, poems, kid-friendly recipes, shopping tips and the like.
"The ABC's of Fruits and Vegetables is FANTASTIC!"
- Melinda Hemmelgarn, M.S., R.D./Food Sleuth®
CLICK to See Sample Pages and Comments: CLICK HERE
Full color/ Illustrated paperback /112 pages/ONLY $12.95
ISBN 1-886101-07-4 |
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Eat Well The YoChee Way
The Easy and Delicious Way to Cut Fat and Calories
with Natural YoChee (Yogurt Cheese)
A Guide and 275 Recipes
Nikki & David Goldbeck
Featured in The New York Times
YoChee is the new name for the age-old food called yogurt cheese. Rich-tasting YoChee combines the renowned health benefits of yogurt with the smooth, creamy sensation of high-fat ingredients. Low in calories, with zero fat, YoChee is the delicious way to improve your diet without forgoing your favorite dishes.
The Healthy Spread You Use Instead * Recipes (with nutritional analysis) for every meal andin between * Simple instructions for making YoChee * Creamy soups and salad dressings withlittle or NO fat * OneLESS Egg—YoChee is the natural egg extender * Appealing ideas for vegetables * Rich desserts like cheesecake and brownies with less calories and fat * NoWorrydessert toppings ... and much more.
$16.45 Special Price Regularly $18.95
DONT FORGET TO ORDER ONE OF OUR INEXPENSIVE YOCHEE MAKERS
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Goldbeck's Little Book of Oats
Nikki & David Goldbeck
Forty of the Goldbeck's favorite oat recipes culled from their cookbooks plus "Ten Oat-Boosting" tips. The FDA believes that there is significant scientific support confirming the dietary benefits of eating oats: That diets high in oats or oat bran and low in saturated fat and cholesterol may reduce the risk of coronary heart disease. 23 pages
$4.00 postpaid
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THE HEALTHIEST DIET IN THE WORLD
Sorry, we are out of print on this book. If you are interested in obtaining a copy, please email us at cem620(at)aol.com
A Cookbook and Mentor
Nikki & David Goldbeck
"Selected as one of the "BEST BOOKS ON NATURAL HEALING"
- Dr. Andrew Weil's Self Healing Newsletter
This is one of the most important books ever written on nutrition.”
- Ann de Weis Allen, Chief of Biomedical Research, Gycemic Research Institute
Sick of fad diets? This groundbreaking work blends the science and art of cooking and nutrition with the authors' 25 years experience. Includes the Goldbecks' "Eight Golden Guidelines" and 300 exciting recipes that reach a new level of health and enjoyment. Nikki's "Dialogue Boxes" are like having a nutritionist in the kitchen. (561 pages)
Paperback $18.00
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CLEAN & GREEN
The Complete Guide to Nontoxic and Environmentally Safe Housekeeping
Ann Berthold-Bond
"Better than Heloise..." —Library Journal
More than 100,000 sold!
Special: $8.95 Regular Price: $9.95
485 ways to clean, polish, disinfect, deodorize, launder, remove stains, even wash your car, without harming yourself or the environment. Recipes based on harmless, nonpolluting, renewable ingredients. 100,000 in print. 160 pages, ISBN 1-886101-01-9 |
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EARTHLY BODIES & HEAVENLY HAIR
Natural and Healthy Personal Care or Every Body
450 Original Formulas for Women, Men, Babies, Teens and Elders
Dina Falconi
Photographs by David Goldbeck
"This book transcends the ordinary to the scented world of herbs so you can look and feel your best." —Susun S. Weed, author, Menopausal Years the Wise Woman Way
$14.95 Special Price Regular Price $17.95
Dina Falconi is a clinical herbalist and founding member of the North East Herbal Association, is the founder of Falcon Formulations, a line of herbal skin and hair care products. She has taught at the Albany Medical College, national and international herbal conferences, and many community programs. |
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Enchanting Aphrodisiacs
By Dina Falconi
"Enhance lovemaking and sensual pleasure with homemade aphrodisiacs" from noted herbalist Dina Falconi. Body oils, balms, lotions, body mists, bath blends, edible spreads.
8 pages $2.50 shipping included.
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AMERICAN WHOLEFOODS CUISINE
Over 1300 Meatless, Wholesome Recipes from Short Order to Gourmet
Nikki & David Goldbeck
"A monumental work...a must for every vegetarian cook." -Vegetarian Times
250,000 in print. Now in a NEW Second Edition
$15.49 Better than Amazon
More Information
Table of Contents
Sample Recipes
Considered "the new Joy of Cooking" by authorities from Food & Wine to Vegetarian Times, this major cookbook introduces a contemporary cuisine that "tastes great and happens to be healthy." 1,300 recipes, plus 100 pages of menus and invaluable cooking information. Over 250,000 in print. 580 pages, illustrated. |
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THE GOOD BREAKFAST BOOK
Making Breakfast Special Completely Revised, 435 Recipes
Nikki & David Goldbeck
"Here is a good book with which to break the fast without falling into
a cereal or egg rut." —Bon Appetit
Super Special: $7.95 Regular Price: $9.95
More than 450 vegetarian recipes to start the day, from quick weekday "getaways" to elegant brunches. Attention to fiber, complex carbohydrates and fat control. Special index for vegans and those with wheat, egg and dairy sensitivities. Great for families. 224 pages, ISBN 0-9606138-4-6 |
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CHOOSE TO REUSE
An Encyclopedia of Services, Products, Programs & Charitable Organizations That Foster Reuse
Nikki & David Goldbeck
"Magnificent." — Rosemary Brown, Editor, Co-op America Quarterly
Super Special: $10.95 Regular Price: $15.95
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THE GOLDBECK'S GUIDE TO GOOD FOOD
Nikki & David Goldbeck
We have a limited number of the Goldbecks 1987 follow-up to their best selling Supermarket Handbook. Although some of the product recommendations in The Goldbecks Guide to Good Food are dated, you will not find this extensive information about food contents, labeling, additives, etc. for both supermarkets and natural food stores anywhere else. Wonderful to have on had to answer all your food related questions. 560 pages
While they last. Paperback.
Super Special $9.95 Regular Price $14.95
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THE SMART KITCHEN
How to Design a Comfortable, Safe, Energy Efficient, and Environmentally-Efficient Workspace
David Goldbeck
"An innovative guide to making kitchens 'user-friendly'...."
— The New York Times
$14.95 NOT AVAILABLE IN BOOKSTORES
Regularly $16.95
Probably the first book on environmental kitchens: An innovative guide to making kitchens "user friendly," energy-efficient, safe, and environment-friendly. Every element of the kitchen is discussed, including appliances, materials, fixtures, composting, recycling, low-tox building, and design.
Architects and designers have praised Goldbeck's book: Fine Homebuilding said "Valuable, perhaps indispensable for the information and perspective it provides that [previously published kitchen] books lacked."
Lester Walker, architect and author of American Shelter, called The Smart Kitchen a "Beautifully written guide for anyone interested in making kitchens better." Patricia Poore, editor and publisher of GARBAGE, said "This is the book we would have written."
Nicholas J. Geragi, Jr., director of education, National Kitchen and Bath Association: "Highly recommended."
134 pages, 50 original illustrations, tables, resources, bibliography, index
ISBN 0-9606138-7-0 Originally published 1989; updated in 1972 |
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AS YOU EAT, SO YOUR BABY GROWS
A Guide to Nutrition in Pregnancy
Nikki Goldbeck, CDN
Price: $3.50 (Postage Included)
A concise, 16-page guide to nutrition during pregnancy. Recommended by all major childbirth organizations, including the March of Dimes and the La Leche League. Used by health professionals, clinics, childbirth educators, and hospitals. 600,000 in print, 16 pages. Bulk rates available. ISBN 0-9606138-9-7
Bulk Rates for Health Professionals:
(Please call us at 845-679-5573) |
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Healthy Highways belongs in every glove compartment, suitcase and backpack!
As seen in the New York Times, USA Today, Prevention, Organic Style, Frommer's Budget Traveler, Miami Herald, SELF, Muscle & Fitness, E magazine, Delicious, Trendsetters.com and Chronogram
I know the Goldbecks, and I can tell you two important things about them:
They do their homework and they practice what they preach.
- Jane Brody, The New York Times |
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Healthy Highways
The Travelers' Guide to Healthy Eating
Edited by Nikki & David Goldbeck
$12.89 Special Price Regular Price $18.95
State maps and local directions guide you to 1,900 healthy eateries and natural food stores throughout the U.S. Plus travel tips, dining advice and other useful resources.
Free 2007 Online Supplement Contains 500 New Listings
After your book arrives, go to "HH Updates" for the downloadable supplement.
(Your book contains the password.)
"Every health conscious traveler should pack this book as a matter of course.
What a fabulous resource for us all! "
– Annemarie Colbin, author and founder, "The Natural Gourmet Cookery School"
"I wouldn’t go on the road without Healthy Highways."
– Ron Mann, Director, "Go Further," with Woody Harrelson
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Healthy Highways Bumper Sticker
ONLY .50¢ each when ordered with any book. |
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IMPORTANT NOTE: DO NOT ORDER THIS BOOK IF YOU ARE ORDERING HEALTHY HIGHWAYS AS THEY DO THE SAME THING - EXCEPT HEALTHY HIGHWAYS IS UP TO DATE. (THE TOFU TOLLBOOTH WAS PUBLISHED IN 1998. )
WE ARE STILL OFFERING THIS BOOK AS MANY DAR WILLIAMS FANS WANT IT |
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THE TOFU TOLLBOOTH
A Guide to Natural Food Stores & Eating Spots With Lots of Other Cool Stops Along the Way
Elizabeth Zipern, Dar Williams and Others
"[The Tofu Tollbooth] should find a place in any health-consicious traveler's suitcase..." —Arthur Frommer's Daily Newsletter
Regularly $14.95
NOW: $9.95 |
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Click Here for Our Books
Our YoChee Makers
Two Excellent YoChee (Yogurt Cheese) Makers
These two economical and durable choices produce excellent quality YoChee in about 8 hours.
Both types have been used by the Goldbecks for years.
 The YoChee Funnel is a durable polypropylene mesh device that lies flat for convenient storage and transporting. To use, simply snap together and set on top of an empty yogurt container or other vessel to catch the draining liquid. You may want to cover to keep the YoChee fresh-tasting. Makes about 1 cup YoChee from 2 cups yogurt.
Material: polypropylene Size: 6 ½" high.
Funnel only. Price: $9.00
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The Donvier Deluxe YoChee Maker is a self-contained unit including a stainless steel mesh strainer, a box to catch the liquid and a lid. Holds just under 1 quart yogurt to make 2 cups YoChee. Material: plastic and stainless steel mesh
Size: 5 x 5 x 5", Price: $15.95
Both YoChee makers come with sample recipes from the Goldbecks.
These cookbooks contain YoChee recipes:
Eat Well The YoChee Way - 275 YoChee recipes
The Healthiest Diet in the World - YoChee and other recipes
The Good Breakfast Book - YoChee and other recipes |
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IF YOU EXPERIENCE ANY PROBLEMS ORDERING PLEASE CALL US TOLL FREE AT 888-804-8848
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