|
THE HEALTHIEST DIET IN THE WORLD
A Cookbook Mentor
by Nikki & David Goldbeck
Selected as one of the BEST BOOKS ON NATURAL HEALING
Dr. Andrew Weil's Self Healing Newsletter
One of the three most influential food books of 1998 Self magazine
The million-selling authors of The Supermarket Handbook and
American Wholefoods Cuisine are again breaking new ground. In
this unprecedented cookbook and mentor, Nikki and David Goldbeck
present a plan of eating that blends science and the art of cooking
with their 25 years of work in the field of food and nutrition.
"...a 9.5 for impeccable nutritional value and for surviving the
gauntlet in the eating well test kitchen - a feat the best food
writers and chefs often fail."
Eating Well
"One of the finest books I have ever read."
Dr. Ann deWees Allen, Director of Biomedical Research, Glycemic
Research Institute
"In The Healthiest Diet in the World, [the Goldbecks]
present their accumulated wisdom about nutrition with delicious
recipes..."
Barbara Haber, Curator of Books, Schlesinger Library
DISCOVER... Goldbecks' Golden Guidelines for improving any
diet. 300 Healthiest Diet that reach a new level of cooking. Nikki's
Dialogue Boxes - a unique forum for speaking directly to you.
 FIND
OUT...Which carbohydrates are right for you and why the wrong
choices can harm you. Why the right fat is more important than low
fat. Which nutrients can boost any diet. Why vegetables may protect
your health more than fruit. What makes soy foods unique. Why
everyone should be eating beans. Which dairy food has special health
benefits. What liquids can enhance your health.
View
Shopping Cart |
