Yogurt: Yogurt Cheese, Yochee, Eat Well The YoChee Way

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Yogurt: Yogurt Cheese, Yochee.

Eat Well The YoChee Way.
Easy and Delicious Way to Cut Fat and Calories with Natural YoChee, Yogurt Cheese. A Guide and 275 Recipes.
By Nikki & David Goldbeck

Co-authors of American Wholefoods Cuisine

This New Book Holds the Key to Low-Calorie, Low-Fat Eating Pleasure. High Calcium and Protein, too!

Here's what you will find in EAT WELL The YoChee Way:

Simple instructions for making YoChee

More than 275 YoChee recipes developed and tested by renowned cookbook author Nikki Goldbeck

Ideas for every meal and in between

Nutritional analysis for all recipes

Quick and easy recipes marked with a "clock face"

Dozens of simple spreads and dips

OneLESSR Egg recipes -YoChee is the natural egg extender

Creamy soups, sauces and salad dressings with little or NO fat

Elegant ideas for entertaining

Lean, meatless main dishes with high quality protein, including pastas, quiche, pizzas, wraps, baked casseroles, quick skillet dishes, vegetable pot pie, risottos and more.

Appealing ideas for vegetables

Rich desserts like cheesecake and brownies with less calories and fat

NoWorry® dessert toppings...and much more.

You will love EAT WELL The YoChee Way if you are:

Either a novice or a creative cook

Interested in eating healthfully

Looking for lean protein

Eager to reduce calorie intake

Seeking more calcium

Lactose intolerant

Vegetarian

A meat-eater - YoChee can help lower saturated fat intake

Don't take our word for it. Try these YoChee recipes right now!

EAT WELL The YoChee Way
TABLE OF CONTENTS

Introduction
YoChee Nutrition
Making YoChee
Cooking The YoChee Way
Starting Out with YoChee
Breakfast & Brunch
Appetizers, Hors d'œuvre & Light Meals
Spreads
Dips
Soup
Vegetable Entrées
Mainly Beans
Pasta Dishes
Grain Dishes
Vegetable Side Dishes
Sandwiches, Wraps & Pizzas
Baked Goods
Salads & Salad Dressings
NoWorry® Savory Sauces & Toppings
Desserts
NoWorry® Whipped YoChee & Dessert Toppings
Index

$16.45 Special Price Regularly ~~$18.95~~

DONT FORGET TO ORDER ONE OF OUR INEXPENSIVE YOCHEE MAKERS

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